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The greatest gift is the
gift of the teachings
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Dharma Talks
given at Insight Meditation Community of Richmond
Publicly available talks can be browsed here in the order indicated by
the "Sort Order" selection. Talk titles and discriptions can also be
searched by typing in a search word (or words) in the search box and
clicking "Search Titles and Descriptions". With multiple words, only those talks
containing all the given words are displayed.
Get the latest Dharma talks from Insight Meditation Community of Richmond by Podcast
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2026-09-01
Befriending the Thinking Mind
20:13
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Marjolein Janssen
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We often have the idea that thoughts are our enemy during meditation. If only we could get rid of all those thoughts, then we would be good meditators. But actually, this is a misconception, since thinking is part of being a human being. In this talk we learn how to befriend the thinking mind, so it can be a companion, instead of an enemy.
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Insight Meditation Community of Richmond
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2026-06-02
The Spectrum of Desire
33:49
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Kim Allen
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The human tendency to want can range from highly unskillful or harmful forms of grasping and compulsion, through ordinary desires of life, into beautiful forms of aspiration and care. Buddhist teachings show how we can develop the more skillful forms of desire, such as wanting to be ethical, to practice meditation, or to awaken. Interestingly, moving into skillful wanting is an act of letting go.
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Insight Meditation Community of Richmond
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